Organic SuperFoods

Showing 49-67 of 67 item(s)

Leguminous

Red Lentils Outros Montes

€2.35

Net Weight: 400g Considered a superfood, red lentils have surprising amounts of essential vitamins and minerals for the body. Due to their high protein and fiber content, incorporating red lentils into your diet is a great way to reach health benefits.

Leguminous

Brown Lentils Outros Montes

€2.35

Net Weight: 400g Lentils have been part of the human diet since the Neolithic period, being one of the first agricultural crops in the Middle East. With about 30% of their calories coming from protein, lentils have the third highest level of protein, by weight.

Leguminous

Chickpea 8mm Outros Montes

€2.29

Net Weight: 400g Chickpea is a legume with important culinary and nutritional qualities, being rich in proteins, mineral salts and B vitamins. Due to its large amount of starch, it is used by our organism as a source of energy. It is low in water and fat, and free of cholesterol.

Leguminous

Red Beans Outros Montes

€2.42

Net Weight: 400g The Red Bean (Phaseolus vulgaris) is one of the favorite beans of the Portuguese. An indispensable ingredient in a "Feijoada" or bean soup, it is part of the traditional cuisine, having enriched the Portuguese diet, as a great source of healthy protein and accessible to all. Originally from South America, it was introduced in Europe at...

Leguminous

Black Beans Outros Montes

€2.23

Net Weight: 400g Black beans are very popular in South America. It is king of the typical Brazilian Feijoada, and nutritionally it is excellent when accompanied with rice or other cereals. Black beans at an agricultural level are a very productive and easy-to-grow variety. It is a very healthy legume, high in fiber, protein, iron, phosphorus and...

Coconut & Vegetables

Desiccated Coconut Outros Montes

5607986010600

€1.99

Net weight: 200g The use of coconut in gastronomy is ancient, being a versatile fruit widely used as a natural sweetener or to enrich dishes. Rich in fiber, it is the only fruit in nature whose fat is naturally saturated.

Flours & Yeast

Tapioca/Mandioca Starch Outros Montes

5607986011768

€1.98

Weight: 200g Polvilho Doce is a flour that comes from Mandioca. It has become very popular in gluten-restricted diets, Paleo diets and is an excellent choice for coeliacs. It has complex carbohydrates and gives an excellent sweet taste and good consistency.

Flours & Yeast

Chickpea Flour Outros Montes

5607986011652

€1.95

Weight: 300g Chickpea flour, being produced from the grain, has high nutritional value, being an excellent source of vegetable protein, minerals and vitamins. It can be a healthy alternative to traditional wheat flour, and can be used in various preparations: cakes, cookies, quiches, pies, fillings, etc.

Flours & Yeast

Golden Flaxseed Flour Outros Montes

5607986012017

€1.87

Weight: 150g Flaxseed flour results from the grinding of golden flaxseeds. Rich in fiber, phytosterols, omega 3 and omega 6, so their regular consumption prevents cardiovascular diseases and atherosclerosis, and can be an important ally in weight loss, as well as regularization of intestinal transit. In fact, the flour is of greater nutritional interest...

Fruits

Raisin Sultana Outros Montes

5607986010495

€1.80

Weight: 100g Raisin Sultanas are produced from the dehydration of seedless grapes. They have a naturally sweetness and delicious taste, however they have great versatility in gastronomy and can be included in both sweet and savory recipes.

Flours & Yeast

Gluten-Free Brown Rice Flour Outros Montes

€1.59

Weight: 200g It is a flour that comes from the milling of the whole grain, so it is naturally rich in nutrients and of high nutritional value. Excellent to use in cakes, pancakes, pasta, bread, giving a light and fluffy texture. It is a naturally gluten-free flour, so it is suitable for coeliacs and gluten-free diets.

Coconut & Vegetables

Ginger Powder Outros Montes - 35g

5607986012079

€1.57

Net weight: 35g Ginger is an herbaceous plant (Zingiber officinalis) originating in Asia, with a characteristic peppery flavor, having been widely spread and popularized throughout the world as a spice. Its excellent medicinal properties have been recognized since ancient times by Chinese Medicine and Ayurveda.

Flours & Yeast

Spelt Flour Outros Montes

5607986012031

€1.52

Weight: 300g Spelt Flour is a variety of ancestral wheat (red wheat), originating in Southeast Asia. It is rich in fiber and of high nutritional value, with a slightly sweet and smooth flavor, reminiscent of a walnut flavor. It is also recommended for those who want to reduce gluten consumption, as it has less gluten than wheat flour. You can replace...

Flours & Yeast

Corn Flour Outros Montes

5607986012024

€1.52

Weight: 300g Corn flour results from the grinding of selected corn grains. It has a naturally sweet taste and soft yellow color, giving a light and fluffy texture to breads and cakes.

Flours & Yeast

Coconut Flour Outros Montes

€1.52

Weight: 200g Coconut flour is a flour with high nutritional value, rich in fiber and naturally gluten free. It has a pleasant flavor and is Low Carb (low in Carbohydrates), which makes it popular and a must-have in Slimming, Low Carb and Paleo diets. Excellent in virtually all culinary uses: breads, cakes, pancakes, fillings and sweets in general....

Organic SuperFoods

Sesame Seeds Outros Montes

5607986012048

€1.49

Weight: 120g

Flours & Yeast

Oat Flour Gluten Free Outros Montes

5607986011775

€1.24

Weight: 200g Gluten-free Oat Flour is a wholemeal flour, with a low glycemic index, rich in fiber and free from gluten contamination. Obtained from the grinding of whole oat grains, in order to preserve the high nutritional value of this cereal.

Energy & Cereals

Organic Gluten Free Small Oat Flakes Outros Montes

5607986010624

€1.24

Net weight: 200g Fine and instant gluten-free oat flakes are perfect for making a healthy and nutritious breakfast. Easy to use, they can simply be added to milk to make porridge or added to smoothies, pancakes, cakes, etc. Energetic and of integral origin, they will also add fiber, minerals and vitamins to the first meal of your day.

Seeds

Sunflower Seeds Outros Montes

5607986010365

€0.99

Net weight: 150 g These sunflower seeds are an excellent source of protein, omegas, fiber and vitamin E. Tasty and when consumed in moderation they are an excellent and healthy food.