List of products by brand Outros Montes

Net Weight: 1Kg Chickpea is a legume with important culinary and nutritional qualities, being rich in proteins, mineral salts and B vitamins. Due to its large amount of starch, it is used by our organism as a source of energy. It is low in water and fat, and free of cholesterol.     
Net Weight: 1Kg Lentils have been part of the human diet since the Neolithic period, being one of the first agricultural crops in the Middle East. With about 30% of their calories coming from protein, lentils have the third highest level of protein, by weight.     
Net Weight: 1Kg Hemp Seed Protein is a complete vegan protein, as it contains all the essential amino acids. It is also rich in omega 3 and omega 6 fatty acids, the proportion being ideal for the human body, an excellent source of vitamins, minerals and fiber. This protein is superior in quality to protein extracted from whey or soy. It is indicated for...
€5.28
Net Weight: 1Kg Considered a superfood, red lentils have surprising amounts of essential vitamins and minerals for the body. Due to their high protein and fiber content, incorporating red lentils into your diet is a great way to reach health benefits.     
€5.46
Net Weight: 1Kg The Red Bean (Phaseolus vulgaris) is one of the favorite beans of the Portuguese. An indispensable ingredient in a "Feijoada" or bean soup, it is part of the traditional cuisine, having enriched the Portuguese diet, as a great source of healthy protein and accessible to all. Originally from South America, it was introduced in Europe at the...
€4.98
Net Weight: 1Kg Black beans are very popular in South America. It is king of the typical Brazilian Feijoada, and nutritionally it is excellent when accompanied with rice or other cereals. Black beans at an agricultural level are a very productive and easy-to-grow variety. It is a very healthy legume, high in fiber, protein, iron, phosphorus and magnesium....
€4.98
Net Weight: 1Kg Pinto Beans (Phaseolus vulgaris) is a variety of traditional dry beans, with a mild and tasty flavor and good texture. It is a very healthy legume, high in fiber, protein, iron and magnesium. Its consumption prevents cardiovascular diseases, type 2 diabetes, high cholesterol, as well as contributes to the sustainability of the planet. It...
€20.62
Net Weight: 1Kg It is an oleaginous fruit with an exquisite and delicious flavor, originating from the hazel (Corylus avellana). It has high energy and nutritional value, including vitamins, minerals, antioxidants and healthy fats. It can be consumed raw, toasted, being widely used in confectionery associated with chocolate. It has high versatility in...
Weight: 1Kg It is a flour that comes from the milling of the whole grain, so it is naturally rich in nutrients and of high nutritional value. Excellent to use in cakes, pancakes, pasta, bread, giving a light and fluffy texture. It is a naturally gluten-free flour, so it is suitable for celiacs and gluten-free diets.            
€25.23
Weight: 1Kg Oregano is closely associated with Italian cuisine, being a mandatory ingredient in pasta and pizza. However, its origin comes from Greece, meaning "joy of the mountains". It is a perennial herbaceous plant, with an unmistakable aroma that combines perfectly with tomato, eggplant, some cheeses and pasta.    
Weight: 1Kg Polvilho Doce is a flour that comes from Mandioca. It has become very popular in gluten-restricted diets, Paleo diets and is an excellent choice for coeliacs. It has complex carbohydrates and gives an excellent sweet taste and good consistency.          
Weight: 1Kg Gluten-free Oat Flour is a wholemeal flour, with a low glycemic index, rich in fiber and free from gluten contamination. Obtained from the grinding of whole oat grains, in order to preserve the high nutritional value of this cereal.              
Nutritious dry fruit, rich in minerals, vitamin B6 and Omega 6. Tasty and when consumed in moderation they are a great and healthy food.    
€19.25
Price per Kilo Xylitol is a natural sweetener extracted from the fibers of some vegetables, such as corn and plums. It is a great sugar substitute and is also recommended for diabetics and anyone who wants to reduce their daily sugar consumption.    
Coconut & Vegetables

Ginger Powder Outros Montes - 35g

5607986012079
€1.57
Net weight: 35g Ginger is an herbaceous plant (Zingiber officinalis) originating in Asia, with a characteristic peppery flavor, having been widely spread and popularized throughout the world as a spice. Its excellent medicinal properties have been recognized since ancient times by Chinese Medicine and Ayurveda.       
Spices

Oregano Outros Montes - 25g

5607986011805
€1.73
Weight: 25g Oregano is closely associated with Italian cuisine, being a mandatory ingredient in pasta and pizza. However, its origin comes from Greece, meaning "joy of the mountains". It is a perennial herbaceous plant, with an unmistakable aroma that combines perfectly with tomato, eggplant, some cheeses and pasta.    
Price per Kg Chickpea flour, being produced from the grain, has high nutritional value, being an excellent source of vegetable protein, minerals and vitamins. It can be a healthy alternative to traditional wheat flour, and can be used in various preparations: cakes, cookies, quiches, pies, fillings, etc.                
Vegan Protein

80% Rice Protein

5607986010617
€6.21
Net weight: 200 g The Whole Rice Protein contains 83% of protein. This Superfood is made from the whole rice grain, easy to digest and with a quick absorption. It has a high biological value for a vegetable protein. It is excellent for vegetarians, vegans, athletes and persons who wish to increase protein consumption in their diet. This protein is an...
Algae & Fibers

Psyllium Flocks Outros Montes

5607986012185
€4.64
Net weight: 100 g The seeds of psyllium (Plantago ovata) when in contact with liquid can increase up to 50 times its own volume, being an excellent alternative to the use of wheat or other cereals with gluten in the manufacture of bread. Excellent source of fiber.        
Weight: 1Kg Nutritional Yeast is a fantastic Super Food, a source of high quality and bioavailability proteins, as well as B group vitamins, which makes it one of the richest foods on the planet. It is produced in a controlled environment, from the primary yeast Saccharomyces cerevisiae in purified beet molasses, being subsequently inactivated and dried....
Seeds

Pumpkin Seeds Outros Montes

5607986011782
€2.44
Net weight: 150g  Rich in fiber, magnesium, iron and Omega 3, they are a natural food that can be consumed as a snack or mixed in yogurts, salads and breads.    
Weight: 1Kg PROMOTION VALID FROM 03/03 TO 20/03/22 Ceylon cinnamon (Cinnamomum zeylanicum) is a spice from a tropical tree, the cinnamon tree. Named for being real cinnamon, it is originally from Sri Lanka and has a lighter color and a mild flavor. It comes from the second layer of the bark of the tree, presenting itself softer, and with an unmistakable...
Flours & Yeast

Spelt Flour Outros Montes

5607986012031
€1.52
Weight: 300g Spelt Flour is a variety of ancestral wheat (red wheat), originating in Southeast Asia. It is rich in fiber and of high nutritional value, with a slightly sweet and smooth flavor, reminiscent of a walnut flavor. It is also recommended for those who want to reduce gluten consumption, as it has less gluten than wheat flour. You can replace...
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