List of products by brand Outros Montes

€2.35
Net Weight: 400g Considered a superfood, red lentils have surprising amounts of essential vitamins and minerals for the body. Due to their high protein and fiber content, incorporating red lentils into your diet is a great way to reach health benefits.     
€2.35
Net Weight: 400g Lentils have been part of the human diet since the Neolithic period, being one of the first agricultural crops in the Middle East. With about 30% of their calories coming from protein, lentils have the third highest level of protein, by weight.     
Flours & Yeast

Golden Flaxseed Flour Outros Montes

5607986012017
€1.87
Weight: 150g Flaxseed flour results from the grinding of golden flaxseeds. Rich in fiber, phytosterols, omega 3 and omega 6, so their regular consumption prevents cardiovascular diseases and atherosclerosis, and can be an important ally in weight loss, as well as regularization of intestinal transit. In fact, the flour is of greater nutritional interest...
Seeds

Pumpkin Seeds Outros Montes

5607986011782
€2.44
Net weight: 150g  Rich in fiber, magnesium, iron and Omega 3, they are a natural food that can be consumed as a snack or mixed in yogurts, salads and breads.    
Spices

Smoked Pepper Outros Montes - 35g

5607986012116
€2.71
Net weight: 35 gr. The Smoked Pepper has a wonderful flavor and unmistakable aroma, as it results from the drying process of the pepper (Capsicum annuum) with oak wood smoke. This process gives the spice a smoky aroma and flavor similar to bacon and/or ham. Excellent to use on meat (baked/grilled/roasted) and for vegetarian dishes, potatoes- bringing its...
Coconut & Vegetables

Ginger Powder Outros Montes - 100g

5607986010624
€2.50
Net weight: 100g Ginger is an herbaceous plant (Zingiber officinalis) originating in Asia, with a characteristic peppery flavor, having been widely spread and popularized throughout the world as a spice. Its excellent medicinal properties have been recognized since ancient times by Chinese Medicine and Ayurveda.       
Fruits

Dried Figs Outros Montes

5607986011799
€2.55
Net Weight: 150g The dried fig is a fruit appreciated since antiquity, from the Ficus carica tree. With a naturally sweet flavor, intensified by dehydration, it is successfully used in the Algarve sweets. It is a fruit rich in carbohydrates, therefore very energetic, with laxative properties, low in fats and sodium, rich in minerals: Iron, Calcium,...
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Fruits

Date Powder Outros Montes

5607986010488
€2.12 €2.65
PROMOTION VALID FROM 03/14/2024 TO 03/31/2024 (Subject to existing stock). Weight: 100g Date is the fruit of the date palm (Phoenix dactylifera), originating from the Middle East is part of their diet and cuisine. It is an excellent fruit to replace sugar in recipes, due to its naturally sweet taste. Being reduced to flour, it is easy to use and has great...
Organic SuperFoods

Veggie Crepes Outros Montes

5607986010457
€2.97
Net weight: 150g. Veggie Crepes are a vegan preparation, designed to bring a technical and quality pastry, more accessible and easy to you. Suitable for all people, including celiac and lactose intolerant people, it is a very green and sustainable recipe, where you only need to add water as instructed. Delicious and versatile, you can use your imagination...
Vegan Protein

Veggie Eggs Outros Montes

5607986010389
€2.97
Net weight: 150g. Veggie Egg is a 100% vegan and natural preparation, to replace the egg in culinary uses, without preservatives and without coloring.      
€2.23
Net Weight: 400g Black beans are very popular in South America. It is king of the typical Brazilian Feijoada, and nutritionally it is excellent when accompanied with rice or other cereals. Black beans at an agricultural level are a very productive and easy-to-grow variety. It is a very healthy legume, high in fiber, protein, iron, phosphorus and...
€2.42
Net Weight: 400g The Red Bean (Phaseolus vulgaris) is one of the favorite beans of the Portuguese. An indispensable ingredient in a "Feijoada" or bean soup, it is part of the traditional cuisine, having enriched the Portuguese diet, as a great source of healthy protein and accessible to all. Originally from South America, it was introduced in Europe at...
€2.96
Net Weight: 100g Ceylon cinnamon (Cinnamomum zeylanicum) is a spice from a tropical tree, the cinnamon tree. Named for being real cinnamon, it is originally from Sri Lanka and has a lighter color and a mild flavor. It comes from the second layer of the bark of the tree, presenting itself softer, and with an unmistakable flavor. Cinnamons from other...
Coconut & Vegetables

Desiccated Coconut Outros Montes

5607986010600
€3.10
Net weight: 200g The use of coconut in gastronomy is ancient, being a versatile fruit widely used as a natural sweetener or to enrich dishes. Rich in fiber, it is the only fruit in nature whose fat is naturally saturated.      
€3.30
Weight: 1Kg Spelt Flour is a variety of ancestral wheat (red wheat), originating in Southeast Asia. It is rich in fiber and of high nutritional value, with a slightly sweet and smooth flavor, reminiscent of a walnut flavor. It is also recommended for those who want to reduce gluten consumption, as it has less gluten than wheat flour. You can replace...
€3.30
Weight: 1Kg Corn flour results from the grinding of selected corn grains. It has a naturally sweet taste and soft yellow color, giving a light and fluffy texture to breads and cakes.        
€2.57
Net Weight: 400g Pinto Beans (Phaseolus vulgaris) is a variety of traditional dry beans, with a mild and tasty flavor and good texture. It is a very healthy legume, high in fiber, protein, iron and magnesium. Its consumption prevents cardiovascular diseases, type 2 diabetes, high cholesterol, as well as contributes to the sustainability of the planet. It...
Seeds

Chia Seeds

5607986010273
€3.37
Net weight: 200g Coming from Central America, this anti-inflammatory, nutritious and energetic superfood is rich in fiber, antioxidants, minerals and Omega 3. Its versatility allows it to be used in salads, yogurts, smoothies, cakes, etc.    
Fruits

Almonds 100g Outros Montes

5607986010368
€3.58
Net weight: 100g. Dried fruit of Mediterranean origin with high protein value and delicious flavor. Raw product without added salt.      
€2.76
Net Weight: 100g It is an oleaginous fruit with an exquisite and delicious flavor, originating from the hazel (Corylus avellana). It has high energy and nutritional value, including vitamins, minerals, antioxidants and healthy fats. It can be consumed raw, toasted, being widely used in confectionery associated with chocolate. It has high versatility in...
Net Weight: 100g Nutritious dry fruit, rich in minerals, vitamin B6 and Omega 6. Tasty and when consumed in moderation they are a great and healthy food.    
Spices

Pepper Black - Ground - 100g

5607986010303
€2.95
Net weight: 100 gr. Black pepper, originally from India, has become one of the most popular spices in the world. Its color is determined by the degree of maturation of grains at the time of harvest. Black pepper is appreciated for its strong, slightly spicy flavor.    
Spices

Curcuma Mix Outros Montes - 100g

5607986010310
€3.68
Net weight: 100 gr. Curcuma Mix is a mixture of 2 Indian spices, used since antiquity. Turmeric when combined with black pepper, in the proportion of Curcuma Mix, enhances its benefits and therapeutic properties, as the presence of piperine increases the bioavailability of curcumin up to 20 times.
Coconut & Vegetables

Dry Tomato

5607986010594
€3.74
Net weight: 150 g Delicious pieces of dry organic tomatoes. Perfect for gastronomic use, preserves, Italian and sauteed dishes.
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