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Leguminous

Black Beans Outros Montes

€2.23

Net Weight: 400g Black beans are very popular in South America. It is king of the typical Brazilian Feijoada, and nutritionally it is excellent when accompanied with rice or other cereals. Black beans at an agricultural level are a very productive and easy-to-grow variety. It is a very healthy legume, high in fiber, protein, iron, phosphorus and...

Leguminous

Brown Lentils Outros Montes

€3.23

Net Weight: 400g Lentils have been part of the human diet since the Neolithic period, being one of the first agricultural crops in the Middle East. With about 30% of their calories coming from protein, lentils have the third highest level of protein, by weight.

Leguminous

Chickpea 8mm Outros Montes

€2.29

Net Weight: 400g Chickpea is a legume with important culinary and nutritional qualities, being rich in proteins, mineral salts and B vitamins. Due to its large amount of starch, it is used by our organism as a source of energy. It is low in water and fat, and free of cholesterol.

Coconut & Vegetables

Dry Tomato

5607986010594

€4.56

Net weight: 150 g Delicious pieces of dry organic tomatoes. Perfect for gastronomic use, preserves, Italian and sauteed dishes.

eBooks

eBook Outros Montes - Christmas Recipes

€3.50

Our eBook is a selection of healthy Christmas recipes, which will make your supper delicious, but also very nutritious.

eBooks

eBook Outros Montes - Summer Recipes

€3.50

We have prepared this wonderful Summer eBook so you can enjoy your holidays to the full, with recipes full of life, color and good nutrients.

eBooks

eBook Outros Montes - Vegan Recipes

€3.50

This wonderful eBook aims to inspire you to make delicious, nutritious and 100% vegetable dishes.

Flours & Yeast

Green Banana Flour Outros Montes

5607986012253

€3.99

Weight: 100g This flour results from the grinding of dried green bananas, which have not undergone the ripening process, having been dehydrated and finely ground. This results in a flour with different characteristics: it has a high concentration of resistant starch and fiber (9.3g) with a prebiotic effect, promoting good intestinal function, helping to...

Snacks & Butters

Peanut Butter Oskri 1Kg - Creamy

8436576301586

€12.30

Net weight: 1Kg Box with 1 units Oskri Peanut Butter is absolutely fantastic, delicious, healthy and without any added sugar or fat. The only ingredient is peanuts, being a 100% natural, vegetable and sustainable product.

Snacks & Butters

Peanut Butter Oskri 1Kg - Crunchy

8436576301593

€12.56

Snacks & Butters

Peanut Butter Oskri 500g - Creamy

8436576301647

€7.26

Net weight: 500 g Box with 1 units Oskri Peanut Butter is absolutely fantastic, delicious, healthy and without any added sugar or fat. The only ingredient is peanuts, being a 100% natural, vegetable and sustainable product.

Organic

Peanut flour Outros Montes

5607986012321

€4.35

Weight: 150g This 100% peanut flour is truly delicious and can be used to enrich porridge, cookies, smoothies, breads, cakes, pies, etc. Peanuts are native to South America and have a unique, characteristic flavor. Contrary to popular belief, they are part of the legume family, like chickpeas and beans, but their nutritional profile and benefits mean they...