Organic

Showing 49-72 of 80 item(s)

Leguminous

Pinto Beans Outros Montes

€2.57

Net Weight: 400g Pinto Beans (Phaseolus vulgaris) is a variety of traditional dry beans, with a mild and tasty flavor and good texture. It is a very healthy legume, high in fiber, protein, iron and magnesium. Its consumption prevents cardiovascular diseases, type 2 diabetes, high cholesterol, as well as contributes to the sustainability of the planet. It...

Fruits

Dried Figs Outros Montes

5607986011799

€2.55

Net Weight: 150g The dried fig is a fruit appreciated since antiquity, from the Ficus carica tree. With a naturally sweet flavor, intensified by dehydration, it is successfully used in the Algarve sweets. It is a fruit rich in carbohydrates, therefore very energetic, with laxative properties, low in fats and sodium, rich in minerals: Iron, Calcium,...

Coconut & Vegetables

Ginger Powder Outros Montes - 100g

5607986010624

€2.50

Net weight: 100g Ginger is an herbaceous plant (Zingiber officinalis) originating in Asia, with a characteristic peppery flavor, having been widely spread and popularized throughout the world as a spice. Its excellent medicinal properties have been recognized since ancient times by Chinese Medicine and Ayurveda.

Leguminous

Red Lentils Outros Montes

€2.35

Net Weight: 400g Considered a superfood, red lentils have surprising amounts of essential vitamins and minerals for the body. Due to their high protein and fiber content, incorporating red lentils into your diet is a great way to reach health benefits.

Leguminous

Brown Lentils Outros Montes

€2.35

Net Weight: 400g Lentils have been part of the human diet since the Neolithic period, being one of the first agricultural crops in the Middle East. With about 30% of their calories coming from protein, lentils have the third highest level of protein, by weight.

Leguminous

Chickpea 8mm Outros Montes

€2.29

Net Weight: 400g Chickpea is a legume with important culinary and nutritional qualities, being rich in proteins, mineral salts and B vitamins. Due to its large amount of starch, it is used by our organism as a source of energy. It is low in water and fat, and free of cholesterol.

Leguminous

Red Beans Outros Montes

€2.42

Net Weight: 400g The Red Bean (Phaseolus vulgaris) is one of the favorite beans of the Portuguese. An indispensable ingredient in a "Feijoada" or bean soup, it is part of the traditional cuisine, having enriched the Portuguese diet, as a great source of healthy protein and accessible to all. Originally from South America, it was introduced in Europe at...

Leguminous

Black Beans Outros Montes

€2.23

Net Weight: 400g Black beans are very popular in South America. It is king of the typical Brazilian Feijoada, and nutritionally it is excellent when accompanied with rice or other cereals. Black beans at an agricultural level are a very productive and easy-to-grow variety. It is a very healthy legume, high in fiber, protein, iron, phosphorus and...

Spices

Pepper Black - Ground Outros Montes - 30g

5607986012093

€2.15

Net weight: 30 gr. Black pepper, originally from India, has become one of the most popular spices in the world. Its color is determined by the degree of maturation of grains at the time of harvest. Black pepper is appreciated for its strong, slightly spicy flavor.

Coconut & Vegetables

Desiccated Coconut Outros Montes

5607986010600

€1.99

Net weight: 200g The use of coconut in gastronomy is ancient, being a versatile fruit widely used as a natural sweetener or to enrich dishes. Rich in fiber, it is the only fruit in nature whose fat is naturally saturated.

Flours & Yeast

Tapioca/Mandioca Starch Outros Montes

5607986011768

€1.98

Weight: 200g Polvilho Doce is a flour that comes from Mandioca. It has become very popular in gluten-restricted diets, Paleo diets and is an excellent choice for coeliacs. It has complex carbohydrates and gives an excellent sweet taste and good consistency.

Spices

Ceylon Cinnamon Powder Outros Montes - 30g

5607986012086

€1.97

Net Weight: 30g Ceylon cinnamon (Cinnamomum zeylanicum) is a spice from a tropical tree, the cinnamon tree. Named for being real cinnamon, it is originally from Sri Lanka and has a lighter color and a mild flavor. It comes from the second layer of the bark of the tree, presenting itself softer, and with an unmistakable flavor. Cinnamons from other...

Spices

Curry Outros Montes - 35g

5607986012178

€1.96

Net weight: 35g Curry is a mixture of spices originating from India, roasted yellow in color, with an intense and aromatic flavor, which popularized Indian cuisine throughout the world. There are hundreds of recipes for different types of curry, as it is a mixture of spices, the final result of which depends on the choice of spices, as well as the...

Flours & Yeast

Chickpea Flour Outros Montes

5607986011652

€1.95

Weight: 300g Chickpea flour, being produced from the grain, has high nutritional value, being an excellent source of vegetable protein, minerals and vitamins. It can be a healthy alternative to traditional wheat flour, and can be used in various preparations: cakes, cookies, quiches, pies, fillings, etc.

Flours & Yeast

Golden Flaxseed Flour Outros Montes

5607986012017

€1.87

Weight: 150g Flaxseed flour results from the grinding of golden flaxseeds. Rich in fiber, phytosterols, omega 3 and omega 6, so their regular consumption prevents cardiovascular diseases and atherosclerosis, and can be an important ally in weight loss, as well as regularization of intestinal transit. In fact, the flour is of greater nutritional interest...

Spices

Black Pepper - Whole Outros Montes - 30g

5607986012000

€1.86

Spices

Curcuma Mix Outros Montes - 35g

5607986012062

€1.85

Net weight: 35 gr. Curcuma Mix is a mixture of 2 Indian spices, used since antiquity. Turmeric when combined with black pepper, in the proportion of Curcuma Mix, enhances its benefits and therapeutic properties, as the presence of piperine increases the bioavailability of curcumin up to 20 times.

Spices

Curcuma Outros Montes - 35g

5607986012055

€1.83

Net weight: 35gr. Turmeric also known as India-saffron or earth-saffron, is an orange-colored spice originating in Asia from a herbaceous plant of the ginger family. Curcumin is its main active compound, with recognized digestive, anti-oxidant, anti-inflammatory and antibacterial properties.

Fruits

Raisin Sultana Outros Montes

5607986010495

€1.80

Weight: 100g Raisin Sultanas are produced from the dehydration of seedless grapes. They have a naturally sweetness and delicious taste, however they have great versatility in gastronomy and can be included in both sweet and savory recipes.

Spices

Oregano Outros Montes - 25g

5607986011805

€1.73

Weight: 25g Oregano is closely associated with Italian cuisine, being a mandatory ingredient in pasta and pizza. However, its origin comes from Greece, meaning "joy of the mountains". It is a perennial herbaceous plant, with an unmistakable aroma that combines perfectly with tomato, eggplant, some cheeses and pasta.

Flours & Yeast

Gluten-Free Brown Rice Flour Outros Montes

€1.59

Weight: 200g It is a flour that comes from the milling of the whole grain, so it is naturally rich in nutrients and of high nutritional value. Excellent to use in cakes, pancakes, pasta, bread, giving a light and fluffy texture. It is a naturally gluten-free flour, so it is suitable for coeliacs and gluten-free diets.

Coconut & Vegetables

Ginger Powder Outros Montes - 35g

5607986012079

€1.57

Net weight: 35g Ginger is an herbaceous plant (Zingiber officinalis) originating in Asia, with a characteristic peppery flavor, having been widely spread and popularized throughout the world as a spice. Its excellent medicinal properties have been recognized since ancient times by Chinese Medicine and Ayurveda.

Spices

Oregano Outros Montes - 15g

5607986012109

€1.54

Weight: 15g Oregano is closely associated with Italian cuisine, being a mandatory ingredient in pasta and pizza. However, its origin comes from Greece, meaning "joy of the mountains". It is a perennial herbaceous plant, with an unmistakable aroma that combines perfectly with tomato, eggplant, some cheeses and pasta.

Time left

Spices

Basil Outros Montes - 15g

5607986011959

€1.46 €1.54

PROMOTION VALID FROM 04/17/2024 TO 05/19/2024 (Subject to existing stock). Net Weight: 15g Basil is a perennial aromatic herb, which became popular worldwide and gained high notoriety due to Italian cuisine. It is especially recommended in tomato sauces, pestos, pasta, salads, cheese, roasted or grilled vegetables, soups, broths, meats and/or sweets