Fibras

Showing 25-38 of 38 item(s)

Leguminous

Red Lentils Outros Montes

€2.35

Net Weight: 400g Considered a superfood, red lentils have surprising amounts of essential vitamins and minerals for the body. Due to their high protein and fiber content, incorporating red lentils into your diet is a great way to reach health benefits.

Spices

Oregano Outros Montes - 15g

5607986012109

€1.54

Weight: 15g Oregano is closely associated with Italian cuisine, being a mandatory ingredient in pasta and pizza. However, its origin comes from Greece, meaning "joy of the mountains". It is a perennial herbaceous plant, with an unmistakable aroma that combines perfectly with tomato, eggplant, some cheeses and pasta.

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Spices

Basil Outros Montes - 15g

5607986011959

€1.46 €1.54

PROMOTION VALID FROM 04/17/2024 TO 05/19/2024 (Subject to existing stock). Net Weight: 15g Basil is a perennial aromatic herb, which became popular worldwide and gained high notoriety due to Italian cuisine. It is especially recommended in tomato sauces, pestos, pasta, salads, cheese, roasted or grilled vegetables, soups, broths, meats and/or sweets

Bulk Sale

Black Pepper Whole Bulk Sale

€27.56

Price per kilo

Leguminous

Brown Lentils Outros Montes

€2.35

Net Weight: 400g Lentils have been part of the human diet since the Neolithic period, being one of the first agricultural crops in the Middle East. With about 30% of their calories coming from protein, lentils have the third highest level of protein, by weight.

Leguminous

Chickpea 8mm Outros Montes

€2.29

Net Weight: 400g Chickpea is a legume with important culinary and nutritional qualities, being rich in proteins, mineral salts and B vitamins. Due to its large amount of starch, it is used by our organism as a source of energy. It is low in water and fat, and free of cholesterol.

Snacks & Patés

Peanut Butter Oskri 1Kg - Crunchy

8436576301593

€12.19

Net weight: 1Kg Box with 1 units Oskri Peanut Butter is absolutely fantastic, delicious, healthy and without any added sugar or fat. The only ingredient is peanuts, being a 100% natural, vegetable and sustainable product.

Bars

Box 20 Units Fiber Almond & Cranberry Bar

8436576301449

€36.04

Net weight per bar: 40 g Box with 20 units Crispy almond bar, rich in fiber and with total absence of sugars. Tolerated by diabetics.

Spices

Pepper Black - Ground - 100g

5607986010303

€2.95

Net weight: 100 gr. Black pepper, originally from India, has become one of the most popular spices in the world. Its color is determined by the degree of maturation of grains at the time of harvest. Black pepper is appreciated for its strong, slightly spicy flavor.

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Spices

Rosemary Outros Montes - 15g

5607986012192

€1.31 €1.38

PROMOTION VALID FROM 04/17/2024 TO 05/19/2024 (Subject to existing stock). Net Weight: 15g Rosemary (Salvia Rosmarinus) is an aromatic, bushy plant with persistent leaves, very characteristic of the Mediterranean region. Cultivated since ancient times, for culinary and ornamental purposes. It has a strong “forest” aroma and pleasant flavor. Excellent for...

Spices

Black Pepper - Whole Outros Montes - 30g

5607986012000

€1.86

Net weight: 30 gr. Black pepper, originally from India, has become one of the most popular spices in the world. Its color is determined by the degree of maturation of grains at the time of harvest. Black pepper is appreciated for its strong, slightly spicy flavor.

Vegan Protein

Hemp Seeds Protein 50% Outros Montes

€4.31

Net Weight: 150g Hemp Seed Protein is a complete vegan protein, as it contains all the essential amino acids. It is also rich in omega 3 and omega 6 fatty acids, the proportion being ideal for the human body, an excellent source of vitamins, minerals and fiber. This protein is superior in quality to protein extracted from whey or soy. It is indicated for...

Leguminous

Red Beans Outros Montes

€2.42

Net Weight: 400g The Red Bean (Phaseolus vulgaris) is one of the favorite beans of the Portuguese. An indispensable ingredient in a "Feijoada" or bean soup, it is part of the traditional cuisine, having enriched the Portuguese diet, as a great source of healthy protein and accessible to all. Originally from South America, it was introduced in Europe at...

Leguminous

Pinto Beans Outros Montes

€2.57

Net Weight: 400g Pinto Beans (Phaseolus vulgaris) is a variety of traditional dry beans, with a mild and tasty flavor and good texture. It is a very healthy legume, high in fiber, protein, iron and magnesium. Its consumption prevents cardiovascular diseases, type 2 diabetes, high cholesterol, as well as contributes to the sustainability of the planet. It...