Psyllium Bulk Sale

Psyllium Bulk Sale

3800232731027
€29.99
VAT included

Price per kilo

Psyllium seeds (Plantago psyllium) when in contact with liquid can increase up to 50 times their own volume, being an excellent alternative to the use of wheat or other cereals with gluten in the manufacture of bread. Excellent source of fiber. 

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PSYLLIUM OUTROS MONTES

Psyllium is the designation of the husks of the plant's seeds (Plantago Ovaca). Excellent source of soluble fibers, which allows them in contact with water to expand and become mucilaginous. Suitable for individuals who want to increase fiber consumption, for diets low in carbohydrates, appetite control.  

Ingredients: 100% Psyllium*. *All raw materials are produced from organic farming. 

Average Nutritional Value for 100g:  

Energy

2324 Kj / 556 Kcal

Fat
- Saturates

0g
0g

Carbohydrate
- Sugars

89g
0g

Fibers

78g

Protein

11g

Salt

0g

 

Gluten-free bread recipe:

300g gluten-free oatmeal, 100g coconut flour, 300 g of starch, 2 tbsp of Psyllium, 2 tbsp of olive oil, 1 tsp of salt, 22g of yeast baker, 1 tsp of coconut sugar, 400-500ml of warm water. Add the yeast and the coconut sugar to 100ml of warm water, then add the remaining ingredients solids and the remaining water. Mix well and refrigerate the dough in the refrigerator. Remove small portions of the leavened dough and form balls. Cover with film and let stand for a hour. Take the breads to the preheated oven at 180º for one hour.

 

Use conditions: Best before: see packaging. Store in a cool and dry place. 

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