Fibras

Showing 1-12 of 38 item(s)

Seeds

Sunflower Seeds Outros Montes

5607986010365

€0.99

Net weight: 150 g These sunflower seeds are an excellent source of protein, omegas, fiber and vitamin E. Tasty and when consumed in moderation they are an excellent and healthy food.

Energy & Cereals

Organic Gluten Free Small Oat Flakes Outros Montes

5607986010624

€1.24

Net weight: 200g Fine and instant gluten-free oat flakes are perfect for making a healthy and nutritious breakfast. Easy to use, they can simply be added to milk to make porridge or added to smoothies, pancakes, cakes, etc. Energetic and of integral origin, they will also add fiber, minerals and vitamins to the first meal of your day.

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Spices

Rosemary Outros Montes - 15g

5607986012192

€1.31 €1.38

PROMOTION VALID FROM 04/17/2024 TO 05/19/2024 (Subject to existing stock). Net Weight: 15g Rosemary (Salvia Rosmarinus) is an aromatic, bushy plant with persistent leaves, very characteristic of the Mediterranean region. Cultivated since ancient times, for culinary and ornamental purposes. It has a strong “forest” aroma and pleasant flavor. Excellent for...

Spices

Oregano Outros Montes - 15g

5607986012109

€1.54

Weight: 15g Oregano is closely associated with Italian cuisine, being a mandatory ingredient in pasta and pizza. However, its origin comes from Greece, meaning "joy of the mountains". It is a perennial herbaceous plant, with an unmistakable aroma that combines perfectly with tomato, eggplant, some cheeses and pasta.

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Spices

Basil Outros Montes - 15g

5607986011959

€1.46 €1.54

PROMOTION VALID FROM 04/17/2024 TO 05/19/2024 (Subject to existing stock). Net Weight: 15g Basil is a perennial aromatic herb, which became popular worldwide and gained high notoriety due to Italian cuisine. It is especially recommended in tomato sauces, pestos, pasta, salads, cheese, roasted or grilled vegetables, soups, broths, meats and/or sweets

Organic SuperFoods

Sesame Seeds Outros Montes

5607986012048

€1.49

Weight: 120g

Flours & Yeast

Oat Flour Gluten Free Outros Montes

5607986011775

€1.24

Weight: 200g Gluten-free Oat Flour is a wholemeal flour, with a low glycemic index, rich in fiber and free from gluten contamination. Obtained from the grinding of whole oat grains, in order to preserve the high nutritional value of this cereal.

Spices

Black Pepper - Whole Outros Montes - 30g

5607986012000

€1.86

Net weight: 30 gr. Black pepper, originally from India, has become one of the most popular spices in the world. Its color is determined by the degree of maturation of grains at the time of harvest. Black pepper is appreciated for its strong, slightly spicy flavor.

Spices

Oregano Outros Montes - 25g

5607986011805

€1.73

Weight: 25g Oregano is closely associated with Italian cuisine, being a mandatory ingredient in pasta and pizza. However, its origin comes from Greece, meaning "joy of the mountains". It is a perennial herbaceous plant, with an unmistakable aroma that combines perfectly with tomato, eggplant, some cheeses and pasta.

Flours & Yeast

Tapioca/Mandioca Starch Outros Montes

5607986011768

€1.98

Weight: 200g Polvilho Doce is a flour that comes from Mandioca. It has become very popular in gluten-restricted diets, Paleo diets and is an excellent choice for coeliacs. It has complex carbohydrates and gives an excellent sweet taste and good consistency.

Spices

Pepper Black - Ground Outros Montes - 30g

5607986012093

€2.15

Coconut & Vegetables

Desiccated Coconut Outros Montes

5607986010600

€1.99

Net weight: 200g The use of coconut in gastronomy is ancient, being a versatile fruit widely used as a natural sweetener or to enrich dishes. Rich in fiber, it is the only fruit in nature whose fat is naturally saturated.