Fibras

Showing 13-24 of 38 item(s)

Leguminous

Chickpea 8mm Outros Montes

€2.29

Net Weight: 400g Chickpea is a legume with important culinary and nutritional qualities, being rich in proteins, mineral salts and B vitamins. Due to its large amount of starch, it is used by our organism as a source of energy. It is low in water and fat, and free of cholesterol.

Leguminous

Red Lentils Outros Montes

€2.35

Net Weight: 400g Considered a superfood, red lentils have surprising amounts of essential vitamins and minerals for the body. Due to their high protein and fiber content, incorporating red lentils into your diet is a great way to reach health benefits.

Leguminous

Brown Lentils Outros Montes

€2.35

Net Weight: 400g Lentils have been part of the human diet since the Neolithic period, being one of the first agricultural crops in the Middle East. With about 30% of their calories coming from protein, lentils have the third highest level of protein, by weight.

Flours & Yeast

Golden Flaxseed Flour Outros Montes

5607986012017

€1.87

Weight: 150g Flaxseed flour results from the grinding of golden flaxseeds. Rich in fiber, phytosterols, omega 3 and omega 6, so their regular consumption prevents cardiovascular diseases and atherosclerosis, and can be an important ally in weight loss, as well as regularization of intestinal transit. In fact, the flour is of greater nutritional interest...

Fruits

Dried Figs Outros Montes

5607986011799

€2.55

Net Weight: 150g The dried fig is a fruit appreciated since antiquity, from the Ficus carica tree. With a naturally sweet flavor, intensified by dehydration, it is successfully used in the Algarve sweets. It is a fruit rich in carbohydrates, therefore very energetic, with laxative properties, low in fats and sodium, rich in minerals: Iron, Calcium,...

Leguminous

Red Beans Outros Montes

€2.42

Net Weight: 400g The Red Bean (Phaseolus vulgaris) is one of the favorite beans of the Portuguese. An indispensable ingredient in a "Feijoada" or bean soup, it is part of the traditional cuisine, having enriched the Portuguese diet, as a great source of healthy protein and accessible to all. Originally from South America, it was introduced in Europe at...

Leguminous

Pinto Beans Outros Montes

€2.57

Net Weight: 400g Pinto Beans (Phaseolus vulgaris) is a variety of traditional dry beans, with a mild and tasty flavor and good texture. It is a very healthy legume, high in fiber, protein, iron and magnesium. Its consumption prevents cardiovascular diseases, type 2 diabetes, high cholesterol, as well as contributes to the sustainability of the planet. It...

Seeds

Chia Seeds

5607986010273

€3.37

Net weight: 200g Coming from Central America, this anti-inflammatory, nutritious and energetic superfood is rich in fiber, antioxidants, minerals and Omega 3. Its versatility allows it to be used in salads, yogurts, smoothies, cakes, etc.

Spices

Pepper Black - Ground - 100g

5607986010303

€2.95

Net weight: 100 gr. Black pepper, originally from India, has become one of the most popular spices in the world. Its color is determined by the degree of maturation of grains at the time of harvest. Black pepper is appreciated for its strong, slightly spicy flavor.

Flours & Yeast

Nutritional Yeast Outros Montes

5607986012161

€4.51

Weight: 80g Nutritional Yeast is a fantastic Super Food, a source of high quality and bioavailability proteins, as well as B group vitamins, which makes it one of the richest foods on the planet. It is produced in a controlled environment, from the primary yeast Saccharomyces cerevisiae in purified beet molasses, being subsequently inactivated and dried....

Seeds

Hemp Seeds

5607986010471

€5.10

Net weight: 200g Hemp seeds are the seeds of the Cannabis sativa plant. They are a nutritious superfood, rich in proteins, healthy fats, antioxidants, magnesium and zinc. They can be added to salads, smoothies, yogurts and cereals. The pine-like flavor allows them to be used as a complement in the making of cakes and breads.

Vegan Protein

Hemp Seeds Protein 50% Outros Montes

€4.31

Net Weight: 150g Hemp Seed Protein is a complete vegan protein, as it contains all the essential amino acids. It is also rich in omega 3 and omega 6 fatty acids, the proportion being ideal for the human body, an excellent source of vitamins, minerals and fiber. This protein is superior in quality to protein extracted from whey or soy. It is indicated for...