List of products by brand Outros Montes

Showing 1-24 of 171 item(s)

Seeds

Sunflower Seeds Outros Montes

5607986010365

€0.99

Net weight: 150 g These sunflower seeds are an excellent source of protein, omegas, fiber and vitamin E. Tasty and when consumed in moderation they are an excellent and healthy food.

Organic

Organic Gluten Free Small Oat Flakes Outros Montes

5607986010624

€1.31

Net weight: 200g Fine and instant gluten-free oat flakes are perfect for making a healthy and nutritious breakfast. Easy to use, they can simply be added to milk to make porridge or added to smoothies, pancakes, cakes, etc. Energetic and of integral origin, they will also add fiber, minerals and vitamins to the first meal of your day.

Spices

Oregano Outros Montes - 15g

5607986012109

€1.54

Weight: 15g Oregano is closely associated with Italian cuisine, being a mandatory ingredient in pasta and pizza. However, its origin comes from Greece, meaning "joy of the mountains". It is a perennial herbaceous plant, with an unmistakable aroma that combines perfectly with tomato, eggplant, some cheeses and pasta.

Spices

Basil Outros Montes - 15g

5607986011959

€1.54

Net Weight: 15g Basil is a perennial aromatic herb, which became popular worldwide and gained high notoriety due to Italian cuisine. It is especially recommended in tomato sauces, pestos, pasta, salads, cheese, roasted or grilled vegetables, soups, broths, meats and/or sweets

Flours & Yeast

Spelt Flour Outros Montes

5607986012031

€1.52

Weight: 300g Spelt Flour is a variety of ancestral wheat (red wheat), originating in Southeast Asia. It is rich in fiber and of high nutritional value, with a slightly sweet and smooth flavor, reminiscent of a walnut flavor. It is also recommended for those who want to reduce gluten consumption, as it has less gluten than wheat flour. You can replace...

Flours & Yeast

Corn Flour Outros Montes

5607986012024

€1.52

Weight: 300g Corn flour results from the grinding of selected corn grains. It has a naturally sweet taste and soft yellow color, giving a light and fluffy texture to breads and cakes.

Flours & Yeast

Oat Flour Gluten Free Outros Montes

5607986011775

€1.24

Weight: 200g Gluten-free Oat Flour is a wholemeal flour, with a low glycemic index, rich in fiber and free from gluten contamination. Obtained from the grinding of whole oat grains, in order to preserve the high nutritional value of this cereal.

Seeds

Sesame Seeds Outros Montes

5607986012048

€1.64

Weight: 120g

Spices

Oregano Outros Montes - 25g

5607986011805

€1.73

Weight: 25g Oregano is closely associated with Italian cuisine, being a mandatory ingredient in pasta and pizza. However, its origin comes from Greece, meaning "joy of the mountains". It is a perennial herbaceous plant, with an unmistakable aroma that combines perfectly with tomato, eggplant, some cheeses and pasta.

Spices

Rosemary Outros Montes - 15g

5607986012192

€1.64

Net Weight: 15g Rosemary (Salvia Rosmarinus) is an aromatic, bushy plant with persistent leaves, very characteristic of the Mediterranean region. Cultivated since ancient times, for culinary and ornamental purposes. It has a strong “forest” aroma and pleasant flavor. Excellent for use in: roasted vegetables, breads, sauces, broths, rustic potatoes, pâtés,...

Flours & Yeast

Chickpea Flour Outros Montes

5607986011652

€1.95

Weight: 300g Chickpea flour, being produced from the grain, has high nutritional value, being an excellent source of vegetable protein, minerals and vitamins. It can be a healthy alternative to traditional wheat flour, and can be used in various preparations: cakes, cookies, quiches, pies, fillings, etc.

Flours & Yeast

Coconut Flour Outros Montes

€1.52

Weight: 200g Coconut flour is a flour with high nutritional value, rich in fiber and naturally gluten free. It has a pleasant flavor and is Low Carb (low in Carbohydrates), which makes it popular and a must-have in Slimming, Low Carb and Paleo diets. Excellent in virtually all culinary uses: breads, cakes, pancakes, fillings and sweets in general....

Flours & Yeast

Tapioca/Mandioca Starch Outros Montes

5607986011768

€2.60

Weight: 200g Polvilho Doce is a flour that comes from Mandioca. It has become very popular in gluten-restricted diets, Paleo diets and is an excellent choice for coeliacs. It has complex carbohydrates and gives an excellent sweet taste and good consistency.

Spices

Pimentão Doce Outros Montes - 35g

5607986011997

€2.21

Net weight: 35 gr. Pimentão Doce is a very popular spice in Portugal, originating in America, which gives a sweet taste and reddish color to dishes. It is excellent for seasoning vegetarian dishes, flavoring vegetables, oven dishes and is an indispensable ingredient in traditional Portuguese gastronomy, particularly in meat and fish. With a scientific...

Spices

Himalayan Salt, Black (Kala Namak) Outros Montes

5607986012154

€2.23

Net weight: 125g The Black Salt of the Himalayas is an Herbal Salt, with an ancient recipe, produced in India and Pakistan. In India, it is called Kala Namak, being widely used in vegetarian cuisine to season dishes, its natural odor being very similar to that of an egg. This salt is produced in India and Pakistan, and combines Himalayan Salt with local...

Leguminous

Chickpea 8mm Outros Montes

€2.29

Net Weight: 400g Chickpea is a legume with important culinary and nutritional qualities, being rich in proteins, mineral salts and B vitamins. Due to its large amount of starch, it is used by our organism as a source of energy. It is low in water and fat, and free of cholesterol.

Spices

Black Pepper - Whole Outros Montes - 30g

5607986012000

€2.35

Net weight: 30 gr. Black pepper, originally from India, has become one of the most popular spices in the world. Its color is determined by the degree of maturation of grains at the time of harvest. Black pepper is appreciated for its strong, slightly spicy flavor.

Leguminous

Red Lentils Outros Montes

€2.43

Net Weight: 400g Considered a superfood, red lentils have surprising amounts of essential vitamins and minerals for the body. Due to their high protein and fiber content, incorporating red lentils into your diet is a great way to reach health benefits.

Leguminous

Brown Lentils Outros Montes

€2.43

Net Weight: 400g Lentils have been part of the human diet since the Neolithic period, being one of the first agricultural crops in the Middle East. With about 30% of their calories coming from protein, lentils have the third highest level of protein, by weight.

Spices

Smoked Pepper Outros Montes - 35g

5607986012116

€2.71

Net weight: 35 gr. The Smoked Pepper has a wonderful flavor and unmistakable aroma, as it results from the drying process of the pepper (Capsicum annuum) with oak wood smoke. This process gives the spice a smoky aroma and flavor similar to bacon and/or ham. Excellent to use on meat (baked/grilled/roasted) and for vegetarian dishes, potatoes- bringing its...

Organic

Ginger Powder Outros Montes - 35g

5607986012079

€2.50

Net weight: 35g Ginger is an herbaceous plant (Zingiber officinalis) originating in Asia, with a characteristic peppery flavor, having been widely spread and popularized throughout the world as a spice. Its excellent medicinal properties have been recognized since ancient times by Chinese Medicine and Ayurveda.

Organic

Ginger Powder Outros Montes - 100g

5607986010624

€2.50

Net weight: 100g Ginger is an herbaceous plant (Zingiber officinalis) originating in Asia, with a characteristic peppery flavor, having been widely spread and popularized throughout the world as a spice. Its excellent medicinal properties have been recognized since ancient times by Chinese Medicine and Ayurveda.

Seeds

Pumpkin Seeds Outros Montes

5607986011782

€2.57

Net weight: 150g Rich in fiber, magnesium, iron and Omega 3, they are a natural food that can be consumed as a snack or mixed in yogurts, salads and breads.

Flours & Yeast

Golden Flaxseed Flour Outros Montes

5607986012017

€2.86

Weight: 150g Flaxseed flour results from the grinding of golden flaxseeds. Rich in fiber, phytosterols, omega 3 and omega 6, so their regular consumption prevents cardiovascular diseases and atherosclerosis, and can be an important ally in weight loss, as well as regularization of intestinal transit. In fact, the flour is of greater nutritional interest...