Spelt Flour is a variety of ancestral wheat (red wheat), originating in Southeast Asia.
It is rich in fiber and of high nutritional value, with a slightly sweet and smooth flavor, reminiscent of a walnut flavor. It is also recommended for those who want to reduce gluten consumption, as it has less gluten than wheat flour.
You can replace common wheat with this flour, in all types of culinary uses: Cakes, Pies, Pancakes, waffles, pies, crepes, biscuits, etc.
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Spelt Flour Outros Montes
Ingredients: 100% Spelt* Flour. *From Organic Agriculture.
Average Nutritional Value for 100g:
|Energy||1460KJ /349 Kcal|
Storage conditions: Preferably consume before: see packaging. Store in a cool, dry place.