List of products by brand Outros Montes

Flours & Yeast

Spelt Flour Outros Montes

5607986012031
€1.52
Weight: 300g Spelt Flour is a variety of ancestral wheat (red wheat), originating in Southeast Asia. It is rich in fiber and of high nutritional value, with a slightly sweet and smooth flavor, reminiscent of a walnut flavor. It is also recommended for those who want to reduce gluten consumption, as it has less gluten than wheat flour. You can replace...
Net weight: 1Kg Ginger is a herbaceous plant (Zingiber officinalis) originating in Asia, with a characteristic peppery flavor, having been widely spread and popularized throughout the world as a spice. Its excellent medicinal properties have been recognized since ancient times by Chinese Medicine and Ayurveda.      
Weight: 1Kg PROMOTION VALID FROM 03/03 TO 20/03/22 Ceylon cinnamon (Cinnamomum zeylanicum) is a spice from a tropical tree, the cinnamon tree. Named for being real cinnamon, it is originally from Sri Lanka and has a lighter color and a mild flavor. It comes from the second layer of the bark of the tree, presenting itself softer, and with an unmistakable...
Weight: 1Kg Nutritional Yeast is a fantastic Super Food, a source of high quality and bioavailability proteins, as well as B group vitamins, which makes it one of the richest foods on the planet. It is produced in a controlled environment, from the primary yeast Saccharomyces cerevisiae in purified beet molasses, being subsequently inactivated and dried....
Seeds

Pumpkin Seeds Outros Montes

5607986011782
€2.44
Net weight: 150g  Rich in fiber, magnesium, iron and Omega 3, they are a natural food that can be consumed as a snack or mixed in yogurts, salads and breads.    
Algae & Fibers

Psyllium Flocks Outros Montes

5607986012185
€4.96
Net weight: 100 g The seeds of psyllium (Plantago ovata) when in contact with liquid can increase up to 50 times its own volume, being an excellent alternative to the use of wheat or other cereals with gluten in the manufacture of bread. Excellent source of fiber.        
Spices

Oregano Outros Montes - 25g

5607986011805
€1.73
Weight: 25g Oregano is closely associated with Italian cuisine, being a mandatory ingredient in pasta and pizza. However, its origin comes from Greece, meaning "joy of the mountains". It is a perennial herbaceous plant, with an unmistakable aroma that combines perfectly with tomato, eggplant, some cheeses and pasta.    
Price per Kg Chickpea flour, being produced from the grain, has high nutritional value, being an excellent source of vegetable protein, minerals and vitamins. It can be a healthy alternative to traditional wheat flour, and can be used in various preparations: cakes, cookies, quiches, pies, fillings, etc.                
Vegan Protein

80% Rice Protein

5607986010617
€6.21
Net weight: 200 g The Whole Rice Protein contains 83% of protein. This Superfood is made from the whole rice grain, easy to digest and with a quick absorption. It has a high biological value for a vegetable protein. It is excellent for vegetarians, vegans, athletes and persons who wish to increase protein consumption in their diet. This protein is an...
Coconut & Vegetables

Ginger Powder Outros Montes - 35g

5607986012079
€1.57
Net weight: 35g Ginger is an herbaceous plant (Zingiber officinalis) originating in Asia, with a characteristic peppery flavor, having been widely spread and popularized throughout the world as a spice. Its excellent medicinal properties have been recognized since ancient times by Chinese Medicine and Ayurveda.       
Flours & Yeast

Cashew Flour Outros Montes

5607986012208
€4.35
Weight: 150g It has a mild and delicious flavor and is a 100% natural and organic flour. Very easy to use and versatile, it is excellent for cashew lovers to explore all gastronomic aspects.       
€19.25
Price per Kilo Xylitol is a natural sweetener extracted from the fibers of some vegetables, such as corn and plums. It is a great sugar substitute and is also recommended for diabetics and anyone who wants to reduce their daily sugar consumption.    
Nutritious dry fruit, rich in minerals, vitamin B6 and Omega 6. Tasty and when consumed in moderation they are a great and healthy food.    
Weight: 1Kg Gluten-free Oat Flour is a wholemeal flour, with a low glycemic index, rich in fiber and free from gluten contamination. Obtained from the grinding of whole oat grains, in order to preserve the high nutritional value of this cereal.              
Weight: 1Kg Polvilho Doce is a flour that comes from Mandioca. It has become very popular in gluten-restricted diets, Paleo diets and is an excellent choice for coeliacs. It has complex carbohydrates and gives an excellent sweet taste and good consistency.          
€25.23
Weight: 1Kg Oregano is closely associated with Italian cuisine, being a mandatory ingredient in pasta and pizza. However, its origin comes from Greece, meaning "joy of the mountains". It is a perennial herbaceous plant, with an unmistakable aroma that combines perfectly with tomato, eggplant, some cheeses and pasta.    
Weight: 1Kg It is a flour that comes from the milling of the whole grain, so it is naturally rich in nutrients and of high nutritional value. Excellent to use in cakes, pancakes, pasta, bread, giving a light and fluffy texture. It is a naturally gluten-free flour, so it is suitable for celiacs and gluten-free diets.            
Weight: 1Kg Coconut flour is a flour with high nutritional value, rich in fiber and naturally gluten free. It has a pleasant flavor and is Low Carb (low in Carbohydrates), which makes it popular and a must-have in Slimming, Low Carb and Paleo diets. Excellent in virtually all culinary uses: breads, cakes, pancakes, fillings and sweets in general....
€20.62
Net Weight: 1Kg It is an oleaginous fruit with an exquisite and delicious flavor, originating from the hazel (Corylus avellana). It has high energy and nutritional value, including vitamins, minerals, antioxidants and healthy fats. It can be consumed raw, toasted, being widely used in confectionery associated with chocolate. It has high versatility in...
€5.47
Net Weight: 1Kg Pinto Beans (Phaseolus vulgaris) is a variety of traditional dry beans, with a mild and tasty flavor and good texture. It is a very healthy legume, high in fiber, protein, iron and magnesium. Its consumption prevents cardiovascular diseases, type 2 diabetes, high cholesterol, as well as contributes to the sustainability of the planet. It...
€5.27
Net Weight: 1Kg Black beans are very popular in South America. It is king of the typical Brazilian Feijoada, and nutritionally it is excellent when accompanied with rice or other cereals. Black beans at an agricultural level are a very productive and easy-to-grow variety. It is a very healthy legume, high in fiber, protein, iron, phosphorus and magnesium....
€5.46
Net Weight: 1Kg The Red Bean (Phaseolus vulgaris) is one of the favorite beans of the Portuguese. An indispensable ingredient in a "Feijoada" or bean soup, it is part of the traditional cuisine, having enriched the Portuguese diet, as a great source of healthy protein and accessible to all. Originally from South America, it was introduced in Europe at the...
€5.28
Net Weight: 1Kg Considered a superfood, red lentils have surprising amounts of essential vitamins and minerals for the body. Due to their high protein and fiber content, incorporating red lentils into your diet is a great way to reach health benefits.     
Net Weight: 1Kg Hemp Seed Protein is a complete vegan protein, as it contains all the essential amino acids. It is also rich in omega 3 and omega 6 fatty acids, the proportion being ideal for the human body, an excellent source of vitamins, minerals and fiber. This protein is superior in quality to protein extracted from whey or soy. It is indicated for...
Net Weight: 1Kg Lentils have been part of the human diet since the Neolithic period, being one of the first agricultural crops in the Middle East. With about 30% of their calories coming from protein, lentils have the third highest level of protein, by weight.     
Net Weight: 1Kg Chickpea is a legume with important culinary and nutritional qualities, being rich in proteins, mineral salts and B vitamins. Due to its large amount of starch, it is used by our organism as a source of energy. It is low in water and fat, and free of cholesterol.     
€19.19
Weight: 1Kg Almond flour has all the nutritional properties of almonds. It results from the grinding of almonds with skin, being excellent for all culinary uses: making low carb bread, confectionery, cakes, fillings, pies, pastries, quiches, porridge, croquettes, etc. It has a great flavor and increases the protein content of any preparation, as well as...
Weight: 1Kg It is a delicious Vegan Protein flavored with Cocoa, with 65g of Protein per 100g. It has no added sugars. This mix of proteins is contrary to the majority of Vegetable Proteins, of high biological value, as they contain all the essential amino acids for our body.              
€3.30
Weight: 1Kg Corn flour results from the grinding of selected corn grains. It has a naturally sweet taste and soft yellow color, giving a light and fluffy texture to breads and cakes.        
€3.30
Weight: 1Kg Spelt Flour is a variety of ancestral wheat (red wheat), originating in Southeast Asia. It is rich in fiber and of high nutritional value, with a slightly sweet and smooth flavor, reminiscent of a walnut flavor. It is also recommended for those who want to reduce gluten consumption, as it has less gluten than wheat flour. You can replace...
€24.17
Weight: 1Kg Basil is a perennial aromatic herb, which became popular worldwide and gained high notoriety due to Italian cuisine. It is especially recommended in tomato sauces, pestos, pasta, salads, cheese, roasted or grilled vegetables, soups, broths, meats and/or sweets    
Net weight: 1Kg Pimentão Doce is a very popular spice in Portugal, originating in America, which gives a sweet taste and reddish color to dishes. It is excellent for seasoning vegetarian dishes, flavoring vegetables, oven dishes and is an indispensable ingredient in traditional Portuguese gastronomy, particularly in meat and fish. With a scientific name,...
Spices

Curcuma Outros Montes - 100g

5607986010297
€3.68
Net weight: 100 gr. Turmeric also known as India-saffron or earth-saffron, is an orange-colored spice originating in Asia from a herbaceous plant of the ginger family. Curcumin is its main active compound, with recognized digestive, anti-oxidant, anti-inflammatory and antibacterial properties.   
Weight: 1Kg Flaxseed flour results from the grinding of golden flaxseeds. Rich in fiber, phytosterols, omega 3 and omega 6, so their regular consumption prevents cardiovascular diseases and atherosclerosis, and can be an important ally in weight loss, as well as regularization of intestinal transit. In fact, the flour is of greater nutritional interest...
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