Sem Lactose

Showing 1-36 of 67 item(s)

Energy & Cereals

Organic Gluten Free Small Oat Flakes Outros Montes

5607986010624

€1.24

Net weight: 200g Fine and instant gluten-free oat flakes are perfect for making a healthy and nutritious breakfast. Easy to use, they can simply be added to milk to make porridge or added to smoothies, pancakes, cakes, etc. Energetic and of integral origin, they will also add fiber, minerals and vitamins to the first meal of your day.

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Spices

Basil Outros Montes - 15g

5607986011959

€1.46 €1.54

PROMOTION VALID FROM 04/17/2024 TO 05/19/2024 (Subject to existing stock). Net Weight: 15g Basil is a perennial aromatic herb, which became popular worldwide and gained high notoriety due to Italian cuisine. It is especially recommended in tomato sauces, pestos, pasta, salads, cheese, roasted or grilled vegetables, soups, broths, meats and/or sweets

Organic SuperFoods

Sesame Seeds Outros Montes

5607986012048

€1.49

Weight: 120g

Flours & Yeast

Spelt Flour Outros Montes

5607986012031

€1.52

Weight: 300g Spelt Flour is a variety of ancestral wheat (red wheat), originating in Southeast Asia. It is rich in fiber and of high nutritional value, with a slightly sweet and smooth flavor, reminiscent of a walnut flavor. It is also recommended for those who want to reduce gluten consumption, as it has less gluten than wheat flour. You can replace...

Flours & Yeast

Corn Flour Outros Montes

5607986012024

€1.52

Weight: 300g Corn flour results from the grinding of selected corn grains. It has a naturally sweet taste and soft yellow color, giving a light and fluffy texture to breads and cakes.

Coconut & Vegetables

Ginger Powder Outros Montes - 35g

5607986012079

€1.57

Net weight: 35g Ginger is an herbaceous plant (Zingiber officinalis) originating in Asia, with a characteristic peppery flavor, having been widely spread and popularized throughout the world as a spice. Its excellent medicinal properties have been recognized since ancient times by Chinese Medicine and Ayurveda.

Flours & Yeast

Oat Flour Gluten Free Outros Montes

5607986011775

€1.24

Weight: 200g Gluten-free Oat Flour is a wholemeal flour, with a low glycemic index, rich in fiber and free from gluten contamination. Obtained from the grinding of whole oat grains, in order to preserve the high nutritional value of this cereal.

Spices

Black Pepper - Whole Outros Montes - 30g

5607986012000

€1.86

Net weight: 30 gr. Black pepper, originally from India, has become one of the most popular spices in the world. Its color is determined by the degree of maturation of grains at the time of harvest. Black pepper is appreciated for its strong, slightly spicy flavor.

Flours & Yeast

Tapioca/Mandioca Starch Outros Montes

5607986011768

€1.98

Weight: 200g Polvilho Doce is a flour that comes from Mandioca. It has become very popular in gluten-restricted diets, Paleo diets and is an excellent choice for coeliacs. It has complex carbohydrates and gives an excellent sweet taste and good consistency.

Fruits

Raisin Sultana Outros Montes

5607986010495

€1.80

Weight: 100g Raisin Sultanas are produced from the dehydration of seedless grapes. They have a naturally sweetness and delicious taste, however they have great versatility in gastronomy and can be included in both sweet and savory recipes.

Spices

Pepper Black - Ground Outros Montes - 30g

5607986012093

€2.15

Coconut & Vegetables

Desiccated Coconut Outros Montes

5607986010600

€1.99

Net weight: 200g The use of coconut in gastronomy is ancient, being a versatile fruit widely used as a natural sweetener or to enrich dishes. Rich in fiber, it is the only fruit in nature whose fat is naturally saturated.

Leguminous

Chickpea 8mm Outros Montes

€2.29

Net Weight: 400g Chickpea is a legume with important culinary and nutritional qualities, being rich in proteins, mineral salts and B vitamins. Due to its large amount of starch, it is used by our organism as a source of energy. It is low in water and fat, and free of cholesterol.

Leguminous

Red Lentils Outros Montes

€2.35

Net Weight: 400g Considered a superfood, red lentils have surprising amounts of essential vitamins and minerals for the body. Due to their high protein and fiber content, incorporating red lentils into your diet is a great way to reach health benefits.

Leguminous

Brown Lentils Outros Montes

€2.35

Net Weight: 400g Lentils have been part of the human diet since the Neolithic period, being one of the first agricultural crops in the Middle East. With about 30% of their calories coming from protein, lentils have the third highest level of protein, by weight.

Coconut & Vegetables

Ginger Powder Outros Montes - 100g

5607986010624

€2.50

Net weight: 100g Ginger is an herbaceous plant (Zingiber officinalis) originating in Asia, with a characteristic peppery flavor, having been widely spread and popularized throughout the world as a spice. Its excellent medicinal properties have been recognized since ancient times by Chinese Medicine and Ayurveda.

Fruits

Dried Figs Outros Montes

5607986011799

€2.55

Net Weight: 150g The dried fig is a fruit appreciated since antiquity, from the Ficus carica tree. With a naturally sweet flavor, intensified by dehydration, it is successfully used in the Algarve sweets. It is a fruit rich in carbohydrates, therefore very energetic, with laxative properties, low in fats and sodium, rich in minerals: Iron, Calcium,...

Fruits

Date Powder Outros Montes

5607986010488

€2.65

Weight: 100g Date is the fruit of the date palm (Phoenix dactylifera), originating from the Middle East is part of their diet and cuisine. It is an excellent fruit to replace sugar in recipes, due to its naturally sweet taste. Being reduced to flour, it is easy to use and has great versatility in sweets confection.

Organic SuperFoods

Veggie Crepes Outros Montes

5607986010457

€2.97

Net weight: 150g. Veggie Crepes are a vegan preparation, designed to bring a technical and quality pastry, more accessible and easy to you. Suitable for all people, including celiac and lactose intolerant people, it is a very green and sustainable recipe, where you only need to add water as instructed. Delicious and versatile, you can use your imagination...

Vegan Protein

Veggie Eggs Outros Montes

5607986010389

€2.97

Net weight: 150g. Veggie Egg is a 100% vegan and natural preparation, to replace the egg in culinary uses, without preservatives and without coloring.

Leguminous

Black Beans Outros Montes

€2.23

Net Weight: 400g Black beans are very popular in South America. It is king of the typical Brazilian Feijoada, and nutritionally it is excellent when accompanied with rice or other cereals. Black beans at an agricultural level are a very productive and easy-to-grow variety. It is a very healthy legume, high in fiber, protein, iron, phosphorus and...

Leguminous

Red Beans Outros Montes

€2.42

Net Weight: 400g The Red Bean (Phaseolus vulgaris) is one of the favorite beans of the Portuguese. An indispensable ingredient in a "Feijoada" or bean soup, it is part of the traditional cuisine, having enriched the Portuguese diet, as a great source of healthy protein and accessible to all. Originally from South America, it was introduced in Europe at...

Bulk Sale

Spelt Flour Bulk Outros Montes

€3.30

Weight: 1Kg Spelt Flour is a variety of ancestral wheat (red wheat), originating in Southeast Asia. It is rich in fiber and of high nutritional value, with a slightly sweet and smooth flavor, reminiscent of a walnut flavor. It is also recommended for those who want to reduce gluten consumption, as it has less gluten than wheat flour. You can replace...

Bulk Sale

Corn Flour Bulk Outros Montes

€3.30

Weight: 1Kg Corn flour results from the grinding of selected corn grains. It has a naturally sweet taste and soft yellow color, giving a light and fluffy texture to breads and cakes.

Leguminous

Pinto Beans Outros Montes

€2.57

Net Weight: 400g Pinto Beans (Phaseolus vulgaris) is a variety of traditional dry beans, with a mild and tasty flavor and good texture. It is a very healthy legume, high in fiber, protein, iron and magnesium. Its consumption prevents cardiovascular diseases, type 2 diabetes, high cholesterol, as well as contributes to the sustainability of the planet. It...

Seeds

Chia Seeds

5607986010273

€3.37

Net weight: 200g Coming from Central America, this anti-inflammatory, nutritious and energetic superfood is rich in fiber, antioxidants, minerals and Omega 3. Its versatility allows it to be used in salads, yogurts, smoothies, cakes, etc.

Fruits

Almonds 100g Outros Montes

5607986010368

€3.58

Net weight: 100g. Dried fruit of Mediterranean origin with high protein value and delicious flavor. Raw product without added salt.

Spices

Pepper Black - Ground - 100g

5607986010303

€2.95

Net weight: 100 gr. Black pepper, originally from India, has become one of the most popular spices in the world. Its color is determined by the degree of maturation of grains at the time of harvest. Black pepper is appreciated for its strong, slightly spicy flavor.

Flours & Yeast

Cashew Flour Outros Montes

5607986012208

€3.88

Weight: 150g It has a mild and delicious flavor and is a 100% natural and organic flour. Very easy to use and versatile, it is excellent for cashew lovers to explore all gastronomic aspects.

Fruits

Cashew 100g Outros Montes

5607986010419

€2.97

Net weight: 200 g Native fruit of Brazil with high nutritional value, and excellent source of fats beneficial to the body. Raw product without adding salt.

Coconut & Vegetables

Coconut Sugar

5607986010327

€3.91

Peso: 250gNatural sweetener extracted from the flowers of the coconut tree (Cocos nucífera), with a great flavor similar to yellow sugar and with a low glycemic level.

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Coconut & Vegetables

Ginger Delights Outros Montes

5607986010501

€3.19 €3.99

PROMOTION VALID FROM 04/17/2024 TO 05/19/2024 (Subject to existing stock). Weight: 150g Ginger is a root that has a different, spicy taste. It is ideal for treating digestive problems, nausea and flu. Helps improve heart health and arterial health, can stimulate blood circulation and strengthen the immune system.

Juices

Cranberry Juice

8002885003956

€4.13

DISCOUNT CAMPAIGN VALID FROM 01/04/2024 TO 01/31/2024. Subject to existing stock Capacity: 330ml Embalagem com 6 Unidades Genuine 100% concentrated juice of cranberries. No added sugars.

Flours & Yeast

Nutritional Yeast Outros Montes

5607986012161

€4.51

Weight: 80g Nutritional Yeast is a fantastic Super Food, a source of high quality and bioavailability proteins, as well as B group vitamins, which makes it one of the richest foods on the planet. It is produced in a controlled environment, from the primary yeast Saccharomyces cerevisiae in purified beet molasses, being subsequently inactivated and dried....

Fruits

Cranberries

5607986010082

€4.56

Net weight: 100 gr. Delicious dehydrated high-quality cranberries, perfectly combined with apple juice, which rehydrate and approach the natural texture of the cranberries.

Sweeteners

Erythritol Outros Montes

5607986010594

€4.96

Weight: 200g Erythritol is a natural sweetener. Used as a sugar substitute or as an alternative to sugar, its purpose is to sweeten drinks and foods without adding sugars (zero added sugar).