• New
Psyllium Flocks Outros Montes
Psyllium Flocks Outros Montes
Psyllium Flocks Outros Montes
Psyllium Flocks Outros Montes

Psyllium Flocks Outros Montes

5607986012185
€4.64
VAT included

Net weight: 100 g

The seeds of psyllium (Plantago ovata) when in contact with liquid can increase up to 50 times its own volume, being an excellent alternative to the use of wheat or other cereals with gluten in the manufacture of bread. Excellent source of fiber.  

bio      

By buying this product you can collect up to 4 loyalty points. Your cart will total 4 points that can be converted into a voucher of €0.25.


 

PSYLUM FLOCKS OUTROS MONTES

Net Weight: 100g

Psyllium is the designation of the husks of the plant's seeds (Plantago Ovata). Excellent source of soluble fibers, which allows them in contact with water to expand and become mucilaginous. Suitable for individuals who want to increase fiber consumption, for diets low in carbohydrates, appetite control.

Ingredients: 100% Psyllium *. * From agriculture and organic.

Origin: India 

Psyllium, seed husks with Super Powers?

Properties

- Psyllium husk (external coating of the seed) has high nutritional value: proteins, polysaccharides, glycosides, vitamin B1 and choline;

- Contains high fiber content, composed mainly of hemicellulose (complex polysaccharide partially digested in the colon part and nourishes the intestinal flora).

Benefits

Combats Constipation: As psyllium moves down the digestive tract, it absorbs water in the intestines, swells and contributes to the formation of gelatinous stools that are soft and easy to pass; Indicated for those who suffer from hemorrhoidal, or hypersensitivity to the presence of fibers

Improves Cholesterol Levels: Soluble fiber interferes with the absorption of bile acids in the intestines, which forces bile acids to be excreted in the feces. In this process, LDL cholesterol (bad cholesterol) levels are reduced;

Irritable Bowel Syndrome (IBS): IBS is a common chronic gastrointestinal disorder and soluble fiber causes less abdominal pain, bloating/bloating and flatulence;

Diabetes: Some research suggests that soluble fiber, such as psyllium, can help people with type 2 diabetes control their blood sugar levels.

Weight control: being a source of soluble fiber, which absorbs water and forms a gel in the digestive tract, consuming psyllium helps to slow down the process of digestion of food, giving the body the possibility to extract more nutrients from food;

Prebiotic Effect: Prebiotics are non-digestible compounds that nourish intestinal bacteria and help them to grow. Researchers believe psyllium has prebiotic effects

Average Nutritional Value for 100g:  

Energy

774Kj / 185Kcal

Fat
- Saturates

0.2g
0g

Carbohydrate
- Sugars

0.1g
0.1g

Fibers

85.5g

Protein

3g

Salt

0g

  Use conditions: Best before: see packaging. Store in a cool and dry place, do not expose to sunlight. 

Algae & Fibers

Psyllium Outros Montes

Outros Montes
5607986010396
€4.99
Net weight: 150 g The seeds of psyllium (Plantago ovata) when in contact with liquid can increase up to 50 times its own volume, being an excellent alternative to the use of wheat or other cereals with gluten in the manufacture of bread. Excellent source of fiber.        

Gluten-free bread recipe:

300g gluten-free oatmeal, 100g coconut flour,300g of starch, 2 tbls Psyllium, 2 teaspoon Olive oil, 1 teaspoon Salt, 22g of yeast baker, 1 teaspoon coconut sugar, 400-500ml of warm water.

Add the yeast and thecoconut sugar to 100ml of warm water, then add the remaining ingredientssolids and the remaining water. Mix well and refrigerate the dough in the refrigerator. Remove smallportions of the leavened dough and form balls. Cover with film and let stand for ahour. Take the breads to the preheated oven at 180º for one hour.

Product added to wishlist
Product added to compare.

Este site usa cookies para melhorar a sua experiência. Vamos assumir que está de acordo com isso, mas pode optar por sair, se desejar.